🥇 THE ULTIMATE GYM LOG BOOK🥇: This 100 Page Ultimate Workout Log Book helps you set, track and ACHIEVE your fitness goals! Unlike other basic gym books our workout planner allows you to set goals, record 100 gym workouts AND record your body measurements, one rep max and overall progress!
🏋️‍♂️ RECORD 100 GYM WORKOUTS🏋️‍♀️ : This A5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
🎯 SET & ACHIEVE YOUR GOALS🎯: Set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal. Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks and stay on track to achieving your goals!