【Fat burning and muscle building】 Resistance band training is extremely effective for burning fat and increasing muscle strength, and also help to increase coordination, increase endurance, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, butt, booty, and etc. Perfect for everyone, beginners or experts, boys or girls, men, women or children.
【Versatility, make fitness simple】 While free weights (barbells, dumbbells, kettlebells) have long been a fixture in gyms, and weight machines are stable and easy to use, neither has the versatility of weight bands. resistence. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs.
【Lightweight and portable, use anytime, anywhere】 Resistance bands are ultra light and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise at work or in your hotel room. In fact, they will become your usual equipment. Exercise of privacy at home, in the hotel, in the workplace. With attachable handles, anklets, door anchor, you can choose different training methods to build strength.