OWN THE FULL YOGA CARDS SUITE – 97 essential yoga poses, 6 stress-relieving breathing exercises, 11 guided yoga basics beginners and intermediate yoga workout sequences and 2 Sun Salutations for women and men.
IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing for classes. Also makes the best yoga gift!
ACCURATE & CORRECT – Yoga flash cards with poses and Sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings

【Smart Watch with Call and Message】With a crystal-clear premium microphone and hi-fi speaker and the latest version of Bluetooth 5.3, you can make fast and stable one-touch calls on your AEAC smart watches for women. Answer and make calls directly from your watch while exercising or working out. The watch also allows you to add contacts and view call logs. You can view notifications and messages from various social apps in real-time. Never miss an important message or call.
【Smart Tracking and Monitoring】Using an advanced optical sensor tracker,the fitness watch tracks heart rate, sleep, and blood oxygen levels, providing you with all-around health monitoring. 24/7 tracks and assesses sleep from different dimensions,allowing you to get an accurate analysis of your sleep quality. Additionally, this fitness tracker is equipped with a female menstrual cycle tracking feature that helps you understand your physical condition and make appropriate adjustments.
【Alexa Built-in & IP68 Waterproof Smartwatch】You can ask questions, play music, check the weather, set alarms and timers, and more just by speaking to Alaxa on your watch. Free your hands and enjoy life.This smart watch for men is compatible with iOS 9.0 and above or Android 6.0 and above operating systems.With 5ATM water resistance you can wear the watch when washing your hands and swimming, but do not shower with seawater or hot water as the steam will corrode the chip.

NEW FOR 2019: We kept everything our customers love about Quick Sweat Fitness Dice and improved them based on their feedback. The Dice are larger. The font is larger and easier to read. The new design is beautiful and fun.
REALLY EFFECTIVE: Designed by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops.
FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the dice and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.